Alfalfa sprouts complement light meals such as salads at any time of the year. The slightly bitter, mildly nutty taste adds a distinctive flavour to salads, soups, dips and many other dishes.
 
Alfalfa sprouts are an excellent source of vital nutrients – considered one of the most nutritionally rich sprouts containing high levels of protein, calcium, carotene, iron, magnesium, chlorophyll, potassium, zinc and other minerals.